Monday, July 28, 2008

Your health and fitness is an internatio...

Your health and fitness is an internatio...

THE burgeoning healing ther-
apies and systems of medicine
that has a strong component of
invisible quotients of mind and
energy of the participant and
the healer is now the subject of
an intern...read more...

Monday, July 21, 2008

Relax on the wheel and breathe through a...

Relax on the wheel and breathe through a...

ONE experience for us every
day that can be really nerve-
wracking is the time we spend
on the road, driving, riding, go-
ing by bus or just endlessly
waiting in the bumper-to-
bumper traffic in...read more...

Monday, July 14, 2008

When life’s lessons are instant and cons...

When life’s lessons are instant and cons...

THIS universe is indeed an
open book of life, almost like a
university with many depart-
ments of knowledge. May be
that is the reason why they both
share most part of their name.
Stress can rea...read more...

Monday, July 7, 2008

Fitness page

Each week I post the Fitness page from the Chennai City edition of The New Indian Express, on this blog. I try my best to get the page across to readers who wish to read it, but in vain as I find it difficult to simply post the page here. I have carried the links to the text file of the main articles. Hope it is accessible to readers.
About You, Beauty and Health, Hatha Yoga