Expresso, Page 5, Fitness

Sukshma Yoga: Art of Living

Yoga Nidra: Sleep away your blues

All work is no play at all

Fitness Page, Expresso

Thoppukkaranam: No Punishment This!
SuJok Acupressure
Mind to stay fit

Expresso Fitness

The New Indian Express, Fitness Page, 5, November 4, 08
Simple physical exercises
Chinese acupressure for fitness
Values impact your health

Expresso, FitnessPage, Monday, Oct.27,08

Mudras: The secret of your health in your fingertips
Let go! Its festival time

Fitness Page

Searching the mind for a cure
Mental Hurdles To Weight Loss
Coping with changes

Fitness page

Varmam Sports Medicine
Exercise with caution

Fitness page

Energy Healing
Switchwords that work